Personal Coaching
Personal Coaching is divided into three main focus areas; your life, your career or your business.
Life Coaching
Life coaching is about developing a meaningful relationship with yourself and others.
OSO Training uses the Life Balance Wheel to map the client’s level of life balance satisfaction.

Within each of the following eight areas, the client picks the number that best represents their level of satisfaction. The numbers chosen connecting form a wheel. The rounder the wheel, the more balanced the clients life is; how would a car travel if the wheels were in this shape!?
Benefits of Life Coaching are:
- Creating sustainable change in your life
- Develop meaningful relationships
- Discovering life balance
- Living life with purpose, passion and integrity
Career coaching
Career coaching is about work satisfaction and career development.
OSO Training uses the Work Satisfaction Wheel to map the client’s level of job and career satisfaction.

Within each of the following eight areas, the client picks the number that best represents their level of satisfaction. The numbers chosen connecting form a wheel. The rounder the wheel, the more balanced the clients career and life is; how would a car travel if the wheels were in this shape!?
Benefits of Career Coaching are:
For the coach
- Personalized goal setting and SWOT analysis
- Focus on progress
- Increased job satisfaction
For the organization
- Help to develop and retain staff
- Strengthen your Employer Brand
- Accountability
Business Coaching
Business coaching is about improving leadership and maximizing abilities.
OSO Training uses five key areas to map the client’s level of leadership and ability.
- Performance Management
- Relationship Management
- Culture Change
- Strategic Development
- Ethics and Politics
Benefits of Business Coaching are increased ability to:
- Clarify vision
- Achieve goals
- Eliminate obstacles
- Maximize abilities
- Improve leadership
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